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Jins Screen Glasses promise to filter out harmful blue light that purportedly causes eye strain and disrupts sleeping patterns at night. While the claims behind this are still being intensively studied by scientists, we thought we'd see for ourselves if they made us feel any better. Our reporter from Insider Picks bought a pair, and spent a couple of months with them. Here's what he thought.

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You could spend hours and hours in the gym, but there are easier ways to drop a few pounds. It starts with what you're putting into your mouth.

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Researches reveal the best ways to run without generating long-term injury.

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Sometimes there isn't enough time in the day for a full workout. If you don't have much time to hit the gym after work, try one of these workouts that are guaranteed to burn a ton of calories.

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This was supposed to be a podcast about kettlebells.

Instead, it turned into a digression into politics, psychology, religion, and more, which let’s be honest, is more interesting than kettlebells.

Pat is an interesting dude to talk to about this stuff, too, because while he’s certainly a fitness expert, he also has a master’s degree in systematic philosophy and has written several bestselling books, including How to Be Better At (Almost) Everything.

In this interview, Pat and I go all over the place, pontificating on questions like . . .

-How much do memes influence political elections?

-What are the rational (and irrational) arguments for believing in God?

-How seriously should we take “conspiracy theories”?

-How do you make decisions when there are no good decisions?

-What are the chances our lives are predetermined by fate?

Not exactly the norm here on my podcast, but it was a fun excursion into some of the bigger questions about how the world around us works, and if you wonder about such things yourself, I think you’ll enjoy the interview as well.

And if it’s not your kind of thing, don’t worry, Pat will be coming back on to talk kettlebells.

10:04 - Meme culture

14:27 - Humor as a marketing technique

16:36 - Jordan Peterson’s world view

28:54 - Persuasion technique

35:20 - The peg system memory technique

37:01 - 9/11, politics, and conspiracy theories

47:50 - The trolley problem and ethical experiments

52:01 - Nihilism versus relativism

1:02:13 - Transcendent dimensions

1:05:36 - Our world views and how they impact us

1:17:03 - Near death experiences

1:19:53 - Christianity, catholicism, and agnosticism

1:41:27 - Faith and free will

Mentioned on The Show:

The Pat Flynn Show: https://patflynnshow.libsyn.com/

How to Be Better at (Almost) Everything: https://www.amazon.com/How-Be-Better-...

Chronicles of Strength: https://www.chroniclesofstrength.com/

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